高考英语一轮复习 Unit4 Earthquakes阅读表达全方位训练1 新人教版必修1.doc
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1、2014届高考英语一轮复习全方位配套训练人教版必修一Unit 4 Earthquakes阅读表达1阅读下面短文并回答问题(请注意题后的词数要求)。Passage 1Good sleep is needed for good health.During sleep,your body repairs itself.Your immune system is built up.Dont shortchange (亏待,欺骗) yourself of the sleep you need.Here are some of an experts tips for getting a good nigh
2、ts sleep.1.Make sure your room is dark.Pull down the shades.Let no light of any kind in.2.Before you go to sleep,ask your family not to turn on a light.Light breaks the sleep rhythm.Once broken,its hard to get the sleep clock running right.As a result,you will not sleep well.You will wake up tired.3
3、.A hot bath just before bed is good.It makes you relax.You are at peace.This starts the desire for sleep.4.During the day, .Even jogging(慢跑) will show good results.How about a good long walk? This will get your body to work.You will find that toward evening you will get that nice,tired feeling.Sleep
4、 then will come easily.Added to this,exercise is good for your health.5.Here is what to do when you get up.Open the shades or blinds.Let the sun in.Open the windows.Let the fresh air in.This sun and air get imprinted on your brain.The rhythm of being awake gets started.Your body clock is set for the
5、 day.That clock will let you know when it is the right time to go to sleep.76.What does the underlined word “It” mean? (Please answer within 5 words) 77.Whats the main idea of the passage? (Please answer within 15 words) 78.Please fill in the blank with the proper words or phrases to complete the se
6、ntence.(Please answer within 5 words) 79.Explain the underlined sentence in Paragraph 1.Good sleep is needed for good health. 80.How can we get a good sleep?(at least 3 suggestions) (Please answer within 30 words) 答案:76.A hot bath.77.This passage shows an experts tips for getting a good nights sleep
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