让更美好.ppt

《让更美好.ppt》由会员分享，可在线阅读，更多相关《让更美好.ppt（38页珍藏版）》请在三一办公上搜索。

1、,Tips for Better Life for 2011,让2011年生活更美好！,Take a 10-30 minutes walk every day.And while you walk,smile.每天面帶微笑地最少行走十至三十分鐘。,Sit in silence for at least 10 minutes each day.每天至少靜坐十分鐘。,Sleep for 7 hours.睡7个小时,Live with the 3 Es:Energy,Enthusiasm,and Empathy.生活中常存活力、熱情和同情。,Play more games.多玩游戏。,Read mo

2、re books than you did in 2010.和2010年一样读更多的书。,Drink plenty of water.喝大量水。,Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.,多吃长在树上的食物和植物，少吃人工制造的食物。,Eat breakfast like a king,早餐吃得像皇帝，,lunch like a prince中餐吃得像王子，,and dinner like a beggar.晚餐吃得像乞丐。,Make time t

3、o practice meditation,yoga,and prayer.They provide us with daily fuel for our busy lives.,让时间来练习幻想，瑜珈和祈祷。他们为我们在繁忙的日常生活中提供每天的燃料。,Dream more while you are awake.清醒時多作幻想。,Smile and laugh more.更多的微笑和欢乐。,Try to make at least three people smile each day.每天至少面对三个人微笑。,Dont waste your precious energy on goss

4、ip.,不要在八卦中浪费你的宝贵精力。,Dont have negative thoughts about things you cannot control.,Instead invest your energy in the positive present moment.,对你无法控制的事情不要有消极的想法。反之你应投入您的精力来面对现实。,Spend time with people over the age of 70&under the age of 6.,多花一點時間與七十歲以上和六歲以下的人相處。,Life is too short to waste time hating a

5、nyone.,人生短暫無須浪費時間去憎恨任何人。,Dont take yourself so seriously.,No one else does.,別把你自己弄得太嚴肅。沒有任何人願意這樣。,Forget issues of the past.Dont remind your partner with his/her mistakes of the past.This will ruin yourpresent happiness.,忘记过去。不要提醒您合作伙伴，他/她过去的错误。这会毁了你目前的幸福。,Realize that life is a school and you are h

6、ere to learn.Problems are simply part of the curriculum that appear and fade away like algebra class,but the lessons you learn will last a lifetime.要知道：人生就如同一所學校，你是來學習的。其中所遭遇到的問題只是課程的一部分。問題的展現和消逝就像解代數習題一般。然而，你得到的經驗與教訓會伴隨你一生。,You dont have to win every argument.Agree to disagree.,你無須贏得每一回爭論，要有認同異議的雅量

7、。,Dont compare your life to others.You have no idea what their journey is all about.,不要把自己的境遇與其他人作比較，因為你並不瞭解他們人生經歷的整個過程。,Make peace with your past so it wont spoil the present.,以平靜的心情面對過去，就不會攪亂當前的事物。,Your job wont take care of you when you are sick.Your friends will.Stay in touch.,工作並不能解除你的煩惱。朋友卻不然，

8、與他們保持聯繫吧！,Forgive everyone for everything.凡事寬恕每一個人。,What other people think of you is none of your business.,不要去介意別人對你的想法。,However good or bad a situation is,it will change.無論情況是優或劣，它都會有所變化的。,Get rid of anything that isnt useful,beautiful or joyful.摒除一切無用、醜陋或不愉快的事物。,Envy is a waste of time.You alrea

9、dy have all you need.嫉妒是浪费时间。你已经拥有你所需要的一切。,The best is yet to come.順境終究會來臨的。,No matter how you feel,get up,dress up and show up.不管你覺得如何，都要站起來，盛裝和展現自己。,Dont over do.Keep your limits.不要过度做。保持自己的极限。,Your inner most is always happy.So be happy.你的内心永远是最快乐。所以很高兴。,Do the right thing!做正确的事！,Call your family often.常與家人通電話。,Each day give something good to others.每天给别人做好事。,Please,forward this to everyone you care about.请转发给每个你所关心的人。,