托福阅读部分如何解决时间不足问题.doc
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1、托福阅读部分如何解决时间不足问题 托福阅读部分如何解决时间不足问题?2条实用应对心得指点,今天给大家带来了托福阅读部分如何解决时间不足问题,希望能够帮助到大家在托福考试中拿高分,下面就和大家分享,来欣赏一下吧。托福阅读部分如何解决时间不足问题?2条实用应对心得指点托福 阅读单篇*的解题时间不得超过20分钟一般情况下如果不遇到加试的情况下,你有60分钟来应对3篇700字左右的*及42道左右的题目。如果你按照20分钟一篇*来解题的话,那么时间刚刚好是60分钟。但是大家需要知道的是托福阅读3篇*的难易度是不一样的,如果前面的*偏难一些的话,那么你多花些时间后面*简单一些问题还不大,但如果前面的*题目
2、较简单你同样是用20分钟,在后面遇到较难的*和题目的时候时间问题就会比较严重了。所以这里建议大家在托福阅读考试的时候面对第一篇阅读做题时间最好不要超过20分钟。否则之后很有可能遇到时间不够用的情况。而如果到最后时间快到的时候你后面的题目还没有来得及看完就只能靠猜了,这样解题正确率将会大打折扣。除非天赋异禀否则不要通读全文再做题很多托福考生都会有这样一个习惯,就是先将托福阅读*通读一遍,然后再去看题目。但在看来,如果你的阅读水平不是极高天赋异禀的话,还是不建议建议大家这样做。因为如果你的的阅读水平不够,或者词汇量积累不足,很有可能光是阅读*就会消耗掉大部分考试时间,这就会导致没有时间去看题找答案
3、。当然通读全文的做法也并非完全不可取。如果这篇*是你曾经读过的,比如在机经真题中做到过,那么就算你一字一句读也不会浪费太多时间;还有一种情况就是前面提到的,考生的阅读水平极高,可以快速看懂阅读*,这样的少数考生自然有底气使用通读全文的做题方式。托福阅读常见话题素材语料分享:站着办公的风险托福阅读背景知识*:站着办公的风险A new study says that standing up at your desk doesnt actually decrease your risk of death-by-office, unless youre physically active otherw
4、ise.新研究表明:除非经常锻炼,否则站着工作也不会降低猝死风险。After several studies asserted that sitting at work all day is slowly killing us, researchers at the University of Exeter and University College London took another look at the claims. The Washington Post reports:此前,已有多项研究表明,久坐会慢慢地致人死亡。但埃克塞特大学 和伦敦大学学院 的几位研究员却从另一角度进行了
5、研究。华盛顿邮报报道:Researchers tracked 16 years worth of health data from 5,132 people in the Whitehall II study cohort. Participants reported their total time sitting and how long they sat during four different situations: at work, watching television, leisure time and non-television leisure time. Research
6、ers also tracked time spent walking daily and on physical activity.此次研究的调查对象来自白厅二级定群研究,共5132人。研究人员对他们长达16年的健康数据进行了跟踪。调查对象需汇报他们坐下的总时长,以及在四种不同场合工作、看电视、业余活动,以及不看电视的业余活动分别坐下的时长。研究人员还跟踪调查了他们每日步行和运动的时长。After controlling for a number of factors, including diet and general health, researchers found the over
7、all mortality risk for these participants wasnt influenced by how long they sat or by the kind of sitting. And the researchers cautioned that too much emphasis on not sitting shouldnt take the place of promoting physical activity.研究人员在控制了包括饮食、整体健康在内的许多变量后,发现:调查对象的总死亡率不受久坐时间和坐姿的影响。研究人员告诫称,人们不应过份强调久坐的
8、风险,而忽视强调运动的重要。Whats particularly interesting about the study, published in the International Journal of Epidemiology, is that researchers didnt just focus on sitting during the workday, but factored in all kinds of sitting-specific data as well as rates of physical activity. Their conclusion was tha
9、t “sitting time was not associated with all-cause mortality risk.” Basically, more elements are in play than just whether youre sitting down at work, and your levels of physical activity are the greatest health indicator.这项研究发表在国际流行病学杂志上。其中特别有趣的是,研究员没有只研究人们在工作时的久坐情况,还考虑到了各种相关数据和运动频率。其结论是“久坐与全因死亡率无关”
10、。总而言之,影响健康的元素很多,不仅仅在于是否在工作时久坐。最能体现健康状况的是锻炼情况。So what does this all mean? It appears that the act of working while standing upwhich has become a trendy thing to do, especially in tech officesdoesnt help your health, if youre not actually exercising otherwise. If you never make it to the gym, you migh
11、t as well just sit down. This is good news for the makers of treadmill desks, however.所以这到底意味着什么?现在流行站着办公,科技公司尤为突出。但是如果不锻炼,站着工作也似乎没什么用;如果永远都不去健身,还不如就坐着呢。这对跑步机办公桌的生产商来说,可是个好消息。The last office where I worked jumped on the standing desk trend hard, installing desks that could be raised for all workers.
12、 They also had a treadmill desk, and a bike desk. While the option to stand is certainly nice as a change in the middle of a monotonous workday, this research suggests its not the cure-all that adherents would like to claim.我之前工作的地方勉强跟上了站立式办公桌的潮流,装上了可随意调节高度的桌子。此外,还有一张跑步机办公桌和一张自行车办公桌。当然,在乏味的工作之余能站着工作
13、也是个不错的选择,但研究表明,站着工作并不是所谓的万灵丹。“Our study overturns current thinking on the health risks of sitting and indicates that the problem lies in the absence of movement rather than the time spent sitting itself,” study author Melvyn Hillsdon of the University of Exeter said in a statement. “Any stationary p
14、osture where energy expenditure is low may be detrimental to health, be it sitting or standing.”“我们的研究推翻了当下人们对久坐危害的认知,并指出危害健康的原因在于缺乏锻炼,而不是久坐,”来自埃克塞特大学的研究作者梅尔文希尔斯顿在一份声明中说道。“身体静止不动,能量消耗就低,从而危害健康,不管是坐着还是站着都一样。”The takeaway here is companies that truly want to assist worker health should invest money in
15、 options like free exercise classes and gym reimbursements. They should encourage employees to go outside and actually walk around, not simply stand up at their computers. And maybe it means that everyone who insists that standing up is the only way to work can climb down off their high desk.这表明,真正关
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